Coaching Healthy Minds – Bespoke Coaching Programme
If you want CHANGE FAST then this is for you! Maybe you have previously had therapy, talked through lots of issues, but still feel stuck or unable to move on. Maybe you have considered psychotherapy, but for whatever reason you have decided it’s not for you.
Maybe you don’t have the time to go and see a therapist or a coach weekly. Maybe you would rather do all this whilst getting on and living your life from the comfort of your own home!
Let me tell you why this programme came about…
I have trained in many different modalities of therapy, and worked across all of them for a number of years – I have also personally experienced many too – some with success and some not! Based on my own experience, and that of my clients and what they tell me, I realised that people want change fast.
People want to be getting out of their own way, and get on living their lives in the best way they can! This does not have to take a long time. This does not require sitting in front of a therapist every week for a number of years with some personal awareness and understanding to get out of your own way. Realising that YOU can do it, and that YOU had the capacity all along with my coaching support, you can create the CHANGE you WANT and FAST.
Here’s the thing though. I am here to facilitate and help you get the change you want, but I can’t do it for you. If you are considering working with me on this Bespoke Programme, then the first thing you need to decide is:
“Are you ready to take responsibility for your change, your journey?”
You might not know what it is going to entail, or where to start, but you need to know you are willing to work at it and want to change. It won’t be as difficult as you think, but it will come from YOU, with my help of course!
Without wanting to sound negative…
This programme is not for you if…
*You want someone to tell you exactly what to do and fix things for you.
*You can’t spare one hour a week to have contact with your coach, and spend some time reflecting on the changes you want to make.
*You want psychotherapy or counselling. I am a trained psychotherapist and may well tell you about some of the theories, but this is not therapy.
*You don’t want to be coached by someone who is going to be straight and direct but always have your best interests at heart.
On a more positive note…
This Bespoke Programme IS for YOU if…
*You want to create a new future that doesn’t involve you going around in the same circles.
*You want to invest in you – you are important after all!
*You have a strong desire to change, but just don’t know where to start.
*You want to get out of your own way – starting NOW!
*You want to get all of this from the comfort of your own home, with a coach who can help you get the change you WANT!
“I am so glad I found you, and that I did this!”
“We can not thank you enough – our relationship is completely back on track, and in actual fact has never been as good! Thank you!”
“I cant believe how quickly I got the change I wanted – I have told all my friends about you!”
“OMG its actually so simple, I just couldn’t see it!”