Guilt

Guilt

I can’t do it all. I am trying so hard to please everyone. I am trying to work and ensure my children are OK. I am trying to do all of this and keep myself sane, BUT I just feel so guilty! I have heard so many different versions of this over the last number of...
A Letter To Schools & Teachers

A Letter To Schools & Teachers

I really felt compelled to write this. I am not a teacher, but I am a parent, as well as a trained psychotherapist and coach, and so I want to shine a light on some things I have seen and heard, that I feel are important from a psychological perspective. We have found...