Don’t see any events near you?

No problem at all. We aim to offer in-person events on a regular basis in locations to suit as many as we can, but we know it’s not always easy to travel to events! 

We also run online events and courses too, and often these can be done in your own time from the comfort of your own home (or wherever you so choose as long as you have wifi and a screen!).


Click the link below to find out which courses we are currently running online.

Here is what to expect at one of our events….

I suffered with horrendous anxiety in my mid 20’s, to the point where I was hospitalised for a month – it was hell!

I eventually trained as psychotherapist, and continued to try EVERYTHING to still reduce and manage my own anxiety, which I still felt at times was a life sentence!

I can’t even begin to tell you what I tried…

Electric Currents 
Specialist Anxiety Programmes

And more! Now I am not saying that none of these work for anxiety, as some have great success with these methods as did I for a period of time – all I care about is that people get relief and of any of the above have worked long term then that is fantastic! As a psychotherapist I have seen people get amazing results and change with psychotherapy…

HOWEVER, in relation to anxiety I have never seen such fast and effective results as I have (with others and personally), as I did learning about the 3 principles that I will show you at this event.

You will leave this event understanding anxiety like you haven’t before. It’s not rocket science, it’s just understanding how human beings work and how anxiety fits in with this!

“If the only one thing people feared was not to be afraid of their experience, that alone would change the world”.

Sydney Banks



Thank you so much. I am so glad I booked on, really helps things to all make sense. You were great and I really took a lot away from it.”
“Thanks for tonight’s session, it was really interesting and thought provoking. Many thanks again, I really enjoyed listening to your wise words”.
“Thanks for tonight, it was interesting, fun and engaging”.
“I really wasn’t expecting to learn something completely new that I think could really work for me, and its made me feel very hopeful going forward”.
“I’ve found things so much more enjoyable since attending your course, thank you”.





“Your thoughts are like the artists brush. They create a personal picture of the reality you live in”. 

Sydney Banks