Insight Journal: Your Personal Insights In A Journal

This journal is a place for you to reflect, share and hopefully have your own insights along the way.

UK Deliveries estimated 7-10 Days

For Non-UK orders please CLICK HERE

“This journal is not just for those with anxiety.”

Why An Insight Journal?

 Anxiety was just my own version or story of stress, overwhelm and overthinking, but we are all different in the way we experience life.

This journal is also wonderful if you are loving life and want to capture and reflect on that too.

Let’s face it, its often a mixture of both anyway!

The Perfect Match for my insight cards.

I wanted this journal to be available so that those who want to reflect more in depth with the Insight Card Deck had a space to do so. I usually pick a card daily (some days I forget or just don’t feel like it!) and then I will write the quote on the front of the card at the top of my page. I will then set a timer for 15 or 20 minutes and just write whatever comes to mind for me!

I find that I will go off in all kinds of directions in my thinking, but I allow this flow, in fact I embrace this flow as it shows me things I never knew were even on my mind. It also inspires me to write and share all sorts of content for my business too.

This journal is a place for you to reflect, share and hopefully have your own insights along the way.

Insight Journal Available To Order In The UK NOW!

£19.99

For Non-UK orders please CLICK HERE

Watch out for a Special Offer on my Insight Cards at checkout too!

Ready to add my Insight Journal to your collection?

“So beautiful – LOVE IT!”

“This journal is absolutely gorgeous!  I love how much space there is in side to write with the gentle prompts – even more powerful when used with my cards! Just what I was looking for.” – KS

Who is Sarie?

Hi, I'm Sarie!

I am your perfectly imperfect mind mentor, trained psychotherapist, as well as training in additional areas such as CBT, DBT, NLP, hypno, and more recently over the last 10 years a specialist anxiety coach. 

I spent the first part of my career in the corporate world working in a variety of sales roles, finishing up running a division of a recruitment agency. I then embarked on the next part of my career training as a psychotherapist, whilst also working on a variety of projects in the criminal justice service, probation and prisons. You could say I had a varied career until I found my purpose and passion, exactly where I am now! 

As Featured In..

As Featured In:

Why choose Sarie?

What others say about Sarie...

“I say don’t hesitate, go for it, it will be the best self investment you ever make for yourself. Sarie knows her sh*t and I can guarantee you will benefit from the membership”

What others say about Sarie...

“If you are anxious there is only one stop. Sarie talks to you like a bestie. Down to earth and an honest description of thought and feelings and so an understanding of anxiety. Takes the fear away. “

What others say about Sarie...

“Its an international club that is very respectful and private. That’s everyone is here for similar reasons and willing to be vulnerable in order to learn. We try hard to learn from each other’s insights and experiences. Maybe one day we will meet in person!”

What others say about Sarie...

“I would currently tell anyone thinking of joining, to absolutely join this supportive group. Sarie is brilliant at getting you to look at things differently, she gives you hope that things can and will change for the better for you, and is very down to earth and easy to relate to. Sarie is always there for us, giving us encouragement and answering our questions. “

What others say about Sarie...

“I would tell anyone dealing with anxiety and panic to absolutely join!! Complete;y changed my relationship with anxiety and panic over the last year and a half, I can’t even believe how far I have come and how differently I see things now!”

What Others say about sarie

“I would tell anyone dealing with anxiety and panic to absolutely join!! Complete;y changed my relationship with anxiety and panic over the last year and a half, I can’t even believe how far I have come and how differently I see things now!”