Online Programmes

My online programmes are run through an online learning platform called Simplero. 

You will receive your own log in details and access to your learning area where you can work through training videos, workbooks and other resources at your own pace. Programmes are often supported by me in a closed and private Facebook Group specific to that programme, where you can find me for real-time support as you need. 

Understanding Me

A one week course, for anyone who wants to make a change in their lives, reduce stress, anxiety and overthinking.

Tackling Anxiety - 1 week course

A one week course, for anyone who wants to make a change in their lives, reduce stress, anxiety and overthinking.

6 Week Parenting Course

A programme for anyone who wants to explore what it means to be human, creating more acceptance, less striving for perfection and feeling better in the process!